Promise

If that sentence made you click, that's normal.

And no, it's not a marketing slogan.

It's possible.

But the most important thing isn't the number.

It's the way you get there.

Here, there are no extreme diets.

No frustration.

No calories to count.

And above all: no yo-yo effect.

Why?

Because the real obstacle isn't your willpower.

It's your hormones.

When they're out of balance,

your body resists… even when you're doing everything right.

The right approach isn't to push yourself harder,

but to restore balance where the problem lies.

And that's exactly what the P.F.A.P. method does.

The real question now is: How?

"10 weeks. 10 kilos down."

Solution

The method I use is called P.F.A.P.

Personalized Food Atitude Plan.

Here, we don't start by telling you what to eat.

First, we focus on when to eat.

Why?

Because your body doesn't store fat solely

because of the food you eat...

Often, it's mainly because of the way your hormones react.

You've probably already noticed that

some people eat “anything and everything” without gaining weight

while others gain weight at the slightest deviation

The difference is not willpower.

It's hormonal functioning.

With the P.F.A.P method,

we restore your hormones to a more stable rhythm,

which is easier for your body to understand.

The result:

your body stops defending itself

and starts cooperating again.

That's why this method

isn't just about the number on the scale.

It tackles the root of the problem.

And when the cause is addressed,

weight loss becomes:

easier

more sustainable

and above all... without the yo-yo effect

The question to ask yourself now is no longer “does it work,”

but how does this method fit into your daily life?

Finally address the real cause

Functioning

Here, you're not buying a program to follow on your own.

You're entering into a structured support program,

designed to last

and, above all, adapted to real life.

A clear 10-week framework

You start with the 10/10 program.

A simple 10-week framework

designed to help you lose weight:

-without depriving yourself

-without frustrating yourself

-without fighting against your body

The method explained, not imposed

You also receive the complete P.F.A.P. method booklet

It explains:

-the logic behind the method

-the hormonal mechanisms

-and why your body reacts the way it does

This isn't to overwhelm you with theory,

but to help you finally understand what you're doing — and why it works.

You're never alone

Throughout the journey,

I'm with you.

Me, Max, your virtual coach.

You can talk to me, ask me questions, make adjustments, express doubts...

at any time,

even at 3 a.m.

I guide you,

I reassure you,

and I help you stay on track when things get complicated.

I am available 24/7.

The goal is not to “hold on”

The goal is not for you to “hold on” for 10 weeks.

The goal is for you to learn a method that you can keep for life, without mental overload and without feeling trapped in eating routines that don't suit you.

Access & conditions

Full access to support is available for €199.

A single price, clear,

with no hidden subscription.

If you decide to go ahead,

you start immediately.

No waiting.

No unnecessary pressure.

You progress at your own pace,

with a framework,

a method,

and real support.

If what you've read so far makes sense,

if it resonates with you...

then you're in exactly the right place.

How you are supported

Frequently asked questions

What is P.F.A.P ?

It's a simple method to improve your daily life step by step.

How to follow the method ?

Max guides you every step of the way, with videos and personalized advice.

What results can I expect ?

You will see concrete changes in your routine, well-being, and motivation.

Is the method suitable for everyone ?

Yes, it adapts to your pace and specific needs.

How much does the program cost ?

The prices are clear and accessible, with several packages available.

How can I contact Max for help ?

You can write to him via the site's chat or send an email for personalized support.